I see the remnants of what my life looked like before. I see the relationships which lasted, those that didn’t, and the way my life was inextricably shaped by the trauma which sat inside and around me, dictating my situations. As a filmmaker, I have a variety of material which I can reflect upon, and in which I can see reflections of my internal world.

The theme of memory is what has defined my creative practice since I left art school in 2008. The way I saw memory was as a haunting, a ghost still present. Trying to describe this through film was incredibly difficult, even if it felt compelling.

In our final session, my most recent therapist (second favorite overall) attempted to sign off with a small, unexplained laugh. It wasn’t...

This blog can serve as a road map on your quest for embodied healing through dance and movement.

Between 2018 and 2019, I was enrolled on an MA in documentary film directing. I spent the year shooting material for a short hybrid document

There is something about a loss of words that highlights their power. That in being tongue-tied, we can find ourselves just outside of...

I will always remember the first time I tried shaking in the studio. It was a grey Sunday morning, and I stood in the middle of a...

Since 2015, we have had the UN’s 17 Social Development Goals (SDGs). They are positively worded, but what they say is that conditions for...

The Joker As a child, I reported to my mama that I had seen a ghost. I later found the story of them in one of my primary school...

Intrinsically I know that the abuse I experienced wasn’t my fault. I can even say that to people: “It wasn’t my fault”. I can say it to...